Dark Thoughts and Suicide
Suicide prevention week was just last month, on the 6th - 12th of September. World Suicide Prevention Day was on Thursday the 10th of September. World Mental Health Day was the 10th of this month One month on from Suicide Prevention week, three days after world Mental Health Day, on Wednesday the 16th of October 2019 my younger brother took his own life. He was 38. It took me quite a few days to figure out what I wanted this blog to say, why I was writing it, and I think I have it finally figured out. There are three reasons I am writing this I want to talk about grief I want to talk about suicide awareness and prevention I want to use this painful loss to try to help others and for me, all three of these are done in writing. Right now you may be asking 'how can you be writing a blog at a time like this?', well, writing is how I process things. I talk and write them out. One of the problems with grief is we don't know what's 'normal'. We ...